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Everybody Yoga - Gentle Chair Yoga

Mon, 04 Apr

|

Online via Zoom

Everybody Yoga is A gentle breath-centred practice to develop inner strength and a sense of wellbeing, focus and relaxation.

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Everybody Yoga - Gentle Chair Yoga
Everybody Yoga - Gentle Chair Yoga

Time & Location

04 Apr 2022, 11:00 am – 12:00 pm

Online via Zoom

The Details

A gentle breath-centred practice to develop inner strength and a sense of wellbeing, focus and relaxation. Enjoy the benefits of easier movement, improvements in strength, as well as better circulation and posture.

Facilitated by Sheila. Yoga Australia Registered. Certified Yoga Therapist.

Classes are free to join, you will just need a device with internet connection.  For more info call Belong BM on 02 4782 1117 or email info@belongbm.org.au

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We acknowledge the traditional owners of the beautiful Blue Mountains, the Dharug and Gundungurra peoples, and pay our respects to their Elders past, present and emerging.

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We are committed to raising awareness of the rich diversity of our community and support the inclusion of all people including our Lesbian, Gay, Bisexual, Transgender, Intersex communities.

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© BELONG BLUE MOUNTAINS Inc 2024

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