Standing Strong Classes Online

Are you 65 or over and interested in maintaining or improving your strength, balance and mobility? Would you like to meet new people in a supportive and positive environment?

'Standing Strong' strength, Balance & Mobility Classes for over 65s are group exercise class run by the Belong Blue Mountains Healthy Elders Active Living Program facilitated by our qualified physiotherapists.

Online Classes are on Friday afternoons.

Weekly classes run in 10 week blocks, starting in the first week of each school term 

Groups are subsidised and will cost only $60 per term (10 weeks).

For more information contact Eddie on 0403 880 560.