Mid Mountains Chair Yoga

Chair Yoga is a gentle breath-centred chair yoga practice to develop inner strength and a sense of wellbeing, focus and relaxation.

Time & Location

Fridays 11:00am-12:30pm

Lawson

Facilitated by Marilyn, this chair yoga class is a gentle seated class designed to develop inner strength.

Mid Mountains Neighbourhood Centre

9 New Street

Lawson

For more info call 4759 2592