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Mid Mountains Chair Yoga
Fridays 11:00am-12:30pm
|Lawson
Chair Yoga is a gentle breath-centred chair yoga practice to develop inner strength and a sense of wellbeing, focus and relaxation.
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Fridays 11:00am-12:30pm
|Lawson
Chair Yoga is a gentle breath-centred chair yoga practice to develop inner strength and a sense of wellbeing, focus and relaxation.